Page 54 - 2025 - Q1 - Minerva in Focus
P. 54

MINERVA IN FOCUS                                                                      Food Culture



























          A delicious




          zucchini pie














                                                 Ingredients:
                                                   •   4 large zucchinis
                                                   •   2 fresh spring onions
                                                   •   1 leek
                                                   •   Dill & garlic (as much as you like)
                                                   •   4 eggs
                                                   •   3 tbsp yogurt
                                                   •   300g feta cheese
                                                   •   200g anthotyro cheese
                                                   •   200g flour
                                                   •   3 tsp baking powder
                                                   •   Sesame seeds or poppy seeds
                                                 Instructions:
                                                   •   Grate the zucchini using a grater. Finely chop the spring onions, leek,
                                                       dill, and garlic. Sauté the zucchini first until the moisture evaporates,
                                                       then add the remaining vegetables and cook until softened. Once
                                                       ready, set aside to cool.
                                                   •   In a large bowl, combine the zucchini mixture with the eggs, yogurt,
                                                       and crumbled cheeses. Mix well with a spoon.
                                                   •   Finally, add the flour and baking powder, mixing everything thoroughly.
                                                   •   Pour the mixture into a baking dish that has been greased with butter
         A recipe by                                   or oil. Sprinkle sesame or poppy seeds on top. Bake at 180°C (356°F)
         Anastasia Paidousi,                           for about 30-40 minutes.
         Chios Administrator Officer,
         Marine Personnel Dept.,                 Enjoy your zucchini pie!
         Minerva Marine Inc.


          52                                                                                ISSUE 31 / Q1 2025
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