Page 16 - 2022 - Q2 - Minerva in Focus
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HEALTH & WELL BEING






            Stay Fit Onboard



            Upper body workout                                                                                                                                                 JOIN THE
                                                                                                                                             REVHULLUTION
            Biomancer is a Level I difficulty workout,
            ideal for those days when you need a
            quick workout that activates your body
            without draining your batteries. Perfect
            for those on the go as well as anyone
            at home who needs to keep certain
                                                                                                                                                                  Jotun Hull Skating Solutions
            muscles awake.
                                                                                                                                                    Always clean hull – For the most challenging operations

         WHAT IT WORKS                                       FOCUS                             TYPE                                                  DIFFICULTY

                                       Upper Body        Strength
                                                         Tone











                                                        BIOMANCER
                                    30 seconds rest between sets – 1-minute rest between exercises












                                                                                                                                            The HullSkater is a revolutionary onboard solution specially developed for
                      Exercise 1                          Exercise 2                       Exercise 3
                  10 bicep extensions                   10 arms circles                 10 bicep extensions                         proactive cleaning. Together with the premium antifouling SeaQuantum Skate, Jotun Hull
                                                                                                                                      Skating Solutions will maintain a clean hull, even in the most challenging operations.



                                                                                                                                          Operational needs arising from a dynamic market in combination with challenging environmental conditions
                                                                                                                                        increase the risk of fouling. The end-result being increased fuel cost and Green House Gas emissions. To combat
                                                                                                                                        fouling, Jotun Hull Skating Solutions is engineered to keep the hull fouling-free at all times. This groundbreaking
                                                                                                                                                approach is now in the final verification stage, in collaboration with leading industry partners.



                      Exercise 4                          Exercise 5                       Exercise 6
                  10 count hold steps                 10 bicep extensions              10 count hold steps


          16 MINERVA IN FOCUS – ISSUE 20 / Q2 2022                                                         16
                                                                                                                                                                                    Read more about Hull Skating Solutions on jointherevhullution.com
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